About

Spread the love

Hello, my name is Marissa and welcome to my website. I am a certified complementary therapist and yoga teacher, furthermore, I practice Thai Yoga Massage. As well, I am a registered Yoga Teacher, Reiki practitioner, Bowen Technique (CBS) specialist.

Adding to this I offer Indian Head Massages and Seated Thai Massage.

Yoga

Spread the love

Yoga classes at Aldridge Social Club, High Street, Aldridge, West Midlands. Please see below for booking details.

Chair Yoga is suitable for those that are less mobile as the use of the chair and other props make yoga extremely accessible. These sessions are for EVERYBODY.  Please contact me for further details.

Gentle Hatha Yoga is suitable for beginners and intermediate yogis who like to take a gentler approach to their practice. We start the hour off with gentle breathing techniques, warm-up poses moving to slightly more challenging poses. We then finish with a gentle relaxation/meditation.

Each class is around 1 hour and you’ll be surrounded by likeminded individuals of all abilities. This friendly and welcoming environment makes for a good introduction to the practice but will also be suitable for more experienced yogis.

Read more on this topic on our blog page here

I also offer 1 to 1 or 1 to 2 sessions. I can tailor to your needs for illnesses or injuries and these are £25 per session.

If you would like to book onto one of the classes or require further information on any of the above, please contact me on 07494113642 or email marissa.bayley@suryaholisticwellness.com,

You can also book online via the button below.

https://bookamat.co/embed/schedule/surya-yoga-massage?days=30

Thai Yoga Massage

Spread the love

Traditional Thai Yoga massage is an ancient healing system. Combining broad and targeted acupressure, stimulation and manipulation of energy lines called sen. Treatment effects are enhanced when the patient is fully relaxed and breathing deeply. This healing practice, called nuad or nuad boran stands in sharp contrast to western massage therapies.

Traditional Thai massage

…rarely uses oils or lotions, and the recipient remains clothed during a treatment. There is constant body contact between the practitioner and the client. Rather than rubbing on muscles, the body is compressed. Muscles are also pulled, stretched and rocked in order to clear energy blockages and relieve tension. Using thumbs, palms, forearms, elbows, feet  and knees to create a dance of movement on the recipients body. In this process, joints are opened, muscles and tendons are stretched. Internal organs are toned, and energy is balanced. The overall effect is one of deep relaxation, rejuvenation, and mental well being.

Nuad Boran began to evolve in Thailand over 1,000 years ago. Based on healing principles similar to those of other Eastern healing arts. The Thai system focuses on the circulation of vital energy in major pathways called sen. Energy lines are manipulated, and certain pressure points along these pathways are stimulated. Breaking down blockages, stimulating energy and restoration of harmonial balance.

The result of a full-body treatment is often an exciting and powerful mind/body healing experience. Bringing both the recipient and the practitioner to heightened states of spiritual well-being.

Traditional Thai massage is a spiritual discipline in that it incorporates the Buddhist practices of mindfulness and loving-kindness. These techniques, when shared by the practitioner and client, help bring treatment sessions into focus.

Benefits of Thai Yoga Massage

  • Helps to detoxify the body and boosts the immune system
  • Increases blood circulation and lowers blood pressure
  • Excellent for muscle relaxation, increased flexibility in muscles and mobility
  • Improves posture, balance corrects body alignments and dissolves energy blocks
  • Helps tone the body, strengthens joints and fights diseases including chronic joint problems
  • Reduces and relieves stress and anxiety
  • Helps boost energy levels

More details needed?

Take a look at our seated Thai Yoga massages – here

Still unsure of what Thai Yoga is? Check out this short clip on YouTube

 

Contact Us

Spread the love

Telephone 07494 113642

Email marissa.bayley@suryaholisticwellness.com

Facebook www.facebook.com/SuryaYogaMassage/